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Running for One

Reflections on life and training.

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Showing posts from July, 2016

Ketogenic Diet or Ke-NO-genic?

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Pay Attention!

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nutrition25
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Recipe2
running47
Sarcasm2
Spartan Race15
the mind29
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WTM 201514

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AmyL: My faith and family are most important to me. I am a wife and mom of two young men. I teach and coach. I love running, CrossFit and obstacle course racing.

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Labels

body image8
book review3
CrossFit31
Event Review46
faith15
Fitter at Forty30
gear2
giveaway4
goals21
GoRuck8

injury4
life lessons68
motivation24
nutrition25
Product Review7
race review49
Recipe2
running47
Sarcasm2
Spartan Race15
the mind29
training73
WTM 201514

Show more Show less

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