Posts

The 5k and Other Things I Fear

Stop Sitting There... Get out There and Do What You Love

Florida Open 2015

15.5: First WOD of the Florida Open

The Sweet Spot

The Perfect Snack!

15.4 or "No Rep City"

BattleFrog Orlando 3/15/15 Race Review and...

15.3 or "Reality Check"

15.2: Chest to Bar Pull Ups are Evil

15.1 and 15.1a: The 2015 Crossfit Open Begins