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Showing posts with the label CrossFit

Running by Feel - Miami Marathon 2019

Tough Mudder X Miami 2018

Defining Fitness... and a Spartan Race Giveaway!

Rewind: My 2015

Florida Open 2015

15.5: First WOD of the Florida Open

15.4 or "No Rep City"

15.3 or "Reality Check"

15.2: Chest to Bar Pull Ups are Evil

15.1 and 15.1a: The 2015 Crossfit Open Begins

Inspiration

Lessons Learned in Competitions

Florida Open at CrossFit Fortress: My Story

CrossFit Open 2014

CrossFit Competitions