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Running for One
Reflections on life and training.
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Showing posts from April, 2014
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April 25, 2014
5 Bite Diets and Part Time Diets
April 20, 2014
High Fat = High Performance?
April 17, 2014
Miami Super Spartan 2014
April 10, 2014
Sugar
April 05, 2014
Lessons Learned in Competitions
April 04, 2014
Florida Open at CrossFit Fortress: My Story
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