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Running for One
Reflections on life and training.
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Showing posts from 2013
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December 31, 2013
New Years' Not Resolutions
December 16, 2013
Handling the Holidays
December 16, 2013
The Challenge Race Review 12/8/13
December 10, 2013
All I Want for Christmas... (Favorite Fitness Gifts)
December 02, 2013
Beast Mode Battle South Recap
November 22, 2013
'Twas the Night Before Competition...
November 09, 2013
For the Beginner
November 02, 2013
Help! I'm Traveling-- How do I Eat Clean and Train Hard?
October 27, 2013
Miami Beach Halloween Half Marathon and "How To"
October 19, 2013
Fight or Flight
October 13, 2013
Reasons I Love Running
October 05, 2013
Wendler's 5/3/1 Program
September 23, 2013
The Beginning
September 16, 2013
The Future of CrossFit?
September 01, 2013
Why I am Vehemently Opposed to the Scale
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