Sometimes I hear people who want to get in shape/lose weight/make a positive change in any way say, "I just don't know where to start."
Well, you start with a goal. No. You start with a specific goal. I'm not going to go into the whole SMART goal thing here. Instead, I want you just to think about what you want from life. Who do you want to be? What do you want to do? I believe too many people just throw their hands up and say, "I could never..." and quit before they even scratch the surface of their potential.
I never dreamed that at almost 40 I would be in the best shape of my life, competing in athletic events, and happily married with 2 teen boys.
So, what do you want? Don't say "to lose weight" or "to get in shape" or "to be more awesome." Be specific and set a goal that you can achieve in a few weeks. Think baby steps. Plot those baby steps out and start walking forward.